Alright guys, we all know that smoking causes health problems to an extent but as a pro smoker you should do all you can to save your health. Your health and your time is the only thing you have on this earth. So I’m going to save all your trouble and outline what you can do to save your lungs the heartache.

Ayurvedic medicne has proven that tobacco smoke does not cause cancer and is in fact the additives or the consumption of dairy products leading to mucus that traps the tar.

Similarly it is of interesting note that England had a rate of tobacco related cancer of only .5% of all cancers prior to the introduction of fluoridated water. Studies done after the immediate introduction of fluoridated water show tobacco and stomach cancers increased to 50% of all reported cancer cases in the UK during the 20 year period immediately following it’s introduction.

So concluding with these two statements, I am not a scientist so form your own opinions on these phenomenons.

Tobacco

Organic additive and chemical free tobacco only – Stop buying factory made cigarettes.

This is my brand… I buy it in the pouch or bulk. I use American Spirit rice papers and short organic fiber filters. I roll it all together on a little 78mm belt roller and then smoke it through a cleanable Venturi Tar-Gard… The overall cost is just under $3 a pack… about a buck and a half a day for me…

No chemicals in the tobacco, the paper, or the filters… just a real, good tasting, smooth, and long lasting smoke.

Buying the American spirit packs are fine as well, and they do come in menthol

Marijuana

No blunts. Roll that weed up in a “white boi” and always use a filter.

Use a water bong with percolators. Percs will make the smoke smooth and is great for getting in those big hits. Well made gravs are good alternative. The water acts as a filter.

Vaporizing is the best option to conserve smoke, get the most THC from your bud, and is the healthiest option in this entire post.

Try to buy medical marijuana(the good shit) when possible. It’s the best, and I think you deserve it

Note: If you smoke other herbs, such as mullein or legal smoking blends, be aware that sometimes the vaporizer does not give the wanted effect from these herbs as combustion does, so I give two thumbs up on the water bong for you legal herb smokers.